It was 9:30 PM when I got home from teaching a lesson on Compassion. I switched on the light and walked toward the stairway that leads to...

Mindful Awareness practices and trainings have spread widely with great implications for effective leadership. So many leadership models tal

What Are They Thinking? When we think of the problems in our society, of those who make bad choices, feel entitled to criticize others...

Scientists have identified 8.7 million types of species on the planet earth. Only one of those 8.7 million species is the human species.

Using Mindfulness to Not Agonize Over a Bad Diagnosis, by Dr. Manijeh Motaghy

Generosity Funds Kindness: UCLA Bedari Kindness Institute is Funded 20 Million Dollars!

I’m back from ten days of meditation and silence. It was a precious time to reflect, see my mind, my desires, my aspirations, my path and ..

t was an emotional night at the Refuge Recovery meeting in Woodland Hills. One that deeply touched my heart. As part of the powerful ...

Mindfulness: A Careful Journey Into the Unknown With Clear Comprehension, by Dr. Manijeh Motaghy

MAGIC – Five Skills For Authenticity and Deep Lasting

By Dr. Manijeh Motaghy – Founder of Perfectly Here and Mindful Business Institute. Affiliate MARC UCLA Mindfulness Teacher, Doctor of ...

What would you say, if I asked, “Would you stop taking a shower, a bath?” You’d probably quiet down and think, “Why would I do that???

There was a time when my life was chaotic, stressful and painful. Divorce, addiction in the family, lots and lots of attachments and ...

I want to share with you that I am very hopeful. Hopeful for the future of our planet and our lives, even though there’s so much ...